Squat 192.5kg x 1
Bitched out today was meant to do 3 but I wasn't feeling mentally up for it.
Bench 100kg x 1 (did 2 singles) (paused)
Practising new bench form, and it seems to be working for me. I can
get just as big of an arch as with my old setup, but I can more
effectively utilise my legs in the lift.
Deadlift 202.5kg 2 x 4 (only one set shown)
Next week I will be back where I stalled before. Can't wait to kill it!
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