Friday, April 20, 2012

Recent Lifting

Squat 177.5kg x 3



Deadlift 202.5kg  2 x 4 (only one set shown in the video)



Press 70kg 5 x 3 (only one set shown in the video), done on another day

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2 comments:

  1. Tim NguyenApril 26, 2012 at 9:11 AM

    nice form man. It's always inspiring to watch videos of you lifting :)

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